Weigh In record (no journal entry) for 26 January 2010
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191.2 lb
Lost so far: 9.3 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2010:
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212 kcal
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Fat: 9.05g | Prot: 21.28g | Carb: 12.09g.
Breakfast: Coffee. Lunch: Three Cheese Chicken. more...
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losing 0.1 lb a week
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edavisfat's weight history
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