Angel Mouse's Journal, 27 August 2016

176.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 50.28g | Prot: 35.80g | Carb: 184.49g.   Breakfast: Low Fat Milk, Muesli. Lunch: Butter, Vogel's Original Mixed Grain Toast, Poached Egg. Snacks/Other: Gingerbread Cake, Dark Chocolate, Tangerines (Mandarin Oranges). more...

2377 kcal

Activities & Exercise: Abdominal (Sit Ups) - 3 minutes, Housework - 2 hours, Treadmill - 15 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...