Weigh In record (no journal entry) for 26 August 2016
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106.7 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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668 kcal
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Fat: 9.15g | Prot: 27.54g | Carb: 123.07g.
Breakfast: Café, Kirkland Signature Bebida de Soya Orgánica, Firestone Blueberries, Nesquik Cereal. Lunch: Always Save Imitation Bacon Bits, Espaguetis de Trigo Entero. Snacks/Other: Palomitas de Maíz, Tortillas de Maíz, Lentejas Hervidas. more...
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losing 1.5 lb a week
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Tayel N's weight history
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