Weigh In record (no journal entry) for 26 August 2016
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224.8 lb
Lost so far: 8.7 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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430 kcal
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Fat: 18.00g | Prot: 16.00g | Carb: 53.00g.
Breakfast: Starbucks Roasted Tomato & Mozzarella Panini, Starbucks Vanilla Iced Coffee (Venti). more...
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gaining 0.2 lb a week
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Mariah Nichols's weight history
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