chica24's Journal, 28 December 2011

chica24's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 December 2011

138.0 lb Lost so far: 2.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 December 2011:

1332 kcal

Fat: 67.49g | Prot: 33.02g | Carb: 149.97g. Breakfast: Blueberries & Cream Instant Oatmeal, Coffee. Lunch: Potato Soup, Whole Wheat Bread, Smoked Honey Ham (Cooked). Snacks/Other: chili cheese corn chips, Honey roasted peanuts. more...

2248 kcal

Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

chica24's weight history

view complete history

chica24's Journal, 28 December 2011

Submit a Comment

Other Related Links

Members

chica24's weight history