heyohaley's Journal, 26 January 2010

KEEP IT UP!!! :D

172.4 lb Lost so far: 7.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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895 kcal

Fat: 42.54g | Prot: 43.58g | Carb: 89.33g.   Lunch: smart ones pot roast. Dinner: diet coke, Chocolate Chip Cookies (Lower Fat), captain d's. Snacks/Other: 100 calorie packs, Mini Delights Chocolatey Drizzle. more...

1905 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...