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jamster533
Journal
25 Aug 16
jamster533's Journal, 25 August 2016
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Weigh In record (no journal entry) for 25 August 2016
165.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 August 2016:
2035 kcal
Fat: 72.74g | Prot: 95.09g | Carb: 252.61g.
Breakfast:
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids).
Lunch:
Keebler Town House Toppers Garlic & Herb Crackers, Sabra Roasted Red Pepper Hummus.
Dinner:
White Rice, Wegmans Indian Curry Chicken.
Snacks/Other:
Great Value Natural Apple Sauce, Chobani 0% Plain Greek Yogurt (8 oz).
more...
2004 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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