cognitiveabsence's Journal, 28 December 2011

205.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1335 kcal

Fat: 108.24g | Prot: 77.38g | Carb: 10.79g.   Breakfast: Egg & Sausage Quiche. Lunch: Egg & Sausage Quiche. Dinner: Creamy Alfredo Sauce, Chicken Breast (Skin Not Eaten), Broccoli. Snacks/Other: Part Skim Mozzarella Cheese. more...

2753 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...