Anabel Ariza's Journal, 25 August 2016

Weigh In record (no journal entry) for 25 August 2016
149.9 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2016:
1723 kcal Fat: 60.77g | Prot: 50.67g | Carb: 252.39g.   Breakfast: Galletas, El Pocillo Malta. Lunch: Arroz Amarillo, El Noble Empanada de Carne Suave. Dinner: Pan Francés, Grido Helado, Hummus, Banana, Huevo, Tarta de Acelga. Snacks/Other: Nido Leche en Polvo, Chipá, El Pocillo Malta, Galletas, El Pocillo Malta. more...
2163 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 7 hours. more...
gaining 0.9 lb a week

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