ladyrider883's Journal, 28 December 2011

Ugh!!
149.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2011:
1296 kcal Fat: 45.87g | Prot: 59.22g | Carb: 171.18g.   Breakfast: egg mcmuffin. Lunch: sesame dressing, asian chicken salad. Dinner: milk, cinnamon harvest. Snacks/Other: Thin Mints, larabar. more...
gaining 3.5 lb a week

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