Weigh In record (no journal entry) for 25 August 2016
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106.9 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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741 kcal
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Fat: 18.15g | Prot: 26.55g | Carb: 124.47g.
Breakfast: Nesquik Cereal, Firestone Blueberries, Kirkland Signature Bebida de Soya Orgánica. Lunch: In-N-Out French Fries, Beck's Prime Veggie Burger. more...
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gaining 6.2 lb a week
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Tayel N's weight history
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