Weigh In record (no journal entry) for 25 August 2016
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208.8 lb
Lost so far: 2.9 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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1208 kcal
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Fat: 58.62g | Prot: 128.81g | Carb: 40.37g.
Breakfast: Feel Good Chá Verde com Laranja e Gengibre. Lunch: Repolho-Roxo, Abobrinha Refogada, Costeleta de Porco no Forno ou Grelhada. Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Ovo Frito, Alface de Folha Verde. Snacks/Other: Melão Amarelo. more...
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losing 3.1 lb a week
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Vini lima's weight history
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