Weigh In record (no journal entry) for 25 August 2016
|
107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2016:
|
1332 kcal
|
Fat: 56.88g | Prot: 35.97g | Carb: 170.00g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Chocolat Noir Fraise. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Carrefour Mini Cake aux Fruits, Liberte Fromage Cottage 1%, Dare Breton Grains Germés Oignons Caramélisés, V8 V-Go Smooth & Seasoned. Dinner: Nestle Smarties P'tites Gâteries, Carrefour Mini Cake aux Fruits, Duncan Hines Whipped Frosting Fluffy White, Mr. Christie's Chocolate Wafers, The Laughing Cow Jalapeno, Dare Vinta Roasted Red Pepper, Nestle Pure Life Splash Cherry Berry, Humpty Dumpty Cheese Sticks. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Kirkland Signature Mélange du Randonneur, Eau de Robinet. more...
|
|
1206 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 12 minutes, Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 30 minutes. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|