Weigh In record (no journal entry) for 25 August 2016
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176.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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1947 kcal
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Fat: 87.06g | Prot: 53.05g | Carb: 241.92g.
Breakfast: Jewel-Osco Garden Vegetable Cream Cheese Spread, Panera Bread Plain Bagel, Great Harvest Bread Co Cinnamon Raisin Walnut Bread, 2% Fat Milk, Costco Granola. Lunch: Nissin Cup Noodles Chicken Flavor. Dinner: Taco Bell Beefy Fritos Burrito, Taco Bell Spicy Tostada. more...
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gaining 0.8 lb a week
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