Weigh In record (no journal entry) for 28 December 2011
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143.7 lb
Lost so far: 34.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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928 kcal
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Fat: 46.63g | Prot: 24.38g | Carb: 109.25g.
Breakfast: Bananas, French Village Nonfat Vanilla Yogurt, Blackberries, Natural Artisan Granola - Cranberry. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Movie Theater Popcorn. more...
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gaining 6.3 lb a week
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manriquez's weight history
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