Weigh In record (no journal entry) for 24 August 2016
|
178.5 lb
Lost so far: 8.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2016:
|
1029 kcal
|
Fat: 40.28g | Prot: 71.75g | Carb: 72.80g.
Breakfast: Honest Tea Just Black Tea. Lunch: Chicken Leg (Skin Eaten), Hy-Vee Veggie Pasta Spaghetti. Dinner: Olive Garden Grilled Chicken Caesar Salad (Lunch). Snacks/Other: Pringles Reduced Fat Original Potato Crisps, Dry Table Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Halliee's weight history
|