Weigh In record (no journal entry) for 28 December 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 December 2011:
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1337 kcal
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Fat: 24.93g | Prot: 137.34g | Carb: 136.22g.
Breakfast: splenda, non fat creamer, coffee, power bar protein plus, egg whites. Lunch: lean cuisine chicken cabornara. Dinner: lean cuisine chicken parmesan, cucumber, carrots. Snacks/Other: cottage cheese, whey protein vanilla. more...
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