furryone's Journal, 28 December 2011

119.6 lb Lost so far: 0.4 lb.    Still to go: 14.6 lb.    Diet followed poorly.

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1179 kcal

Fat: 54.24g | Prot: 83.24g | Carb: 71.57g.   Breakfast: sourdough bread, Fried Egg. Lunch: blueberries, blackberry, cottage cheese, see's chocolate truffles. Dinner: asiago cheese, mayo, asparagus, tilapia. Snacks/Other: wine. more...

1409 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...