Weigh In record (no journal entry) for 25 January 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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1614 kcal
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Fat: 64.03g | Prot: 84.48g | Carb: 131.93g.
Breakfast: Reduced Fat Milk, Organic Promise Cereal - Cinnamon Harvest. Lunch: French Fries (Value), Original Breast. Dinner: Balsamic and Basil Vinaigrette, salad, Shrimp. Snacks/Other: Budweiser Select 55 Premium Light Beer, Light Beer, Bananas. more...
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gaining 7.0 lb a week
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dal778's weight history
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