Weigh In record (no journal entry) for 24 August 2016
|
106.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2016:
|
676 kcal
|
Fat: 28.44g | Prot: 23.71g | Carb: 86.15g.
Breakfast: Kirkland Signature Bebida de Soya Orgánica, Café, Firestone Blueberries, Nesquik Cereal. Lunch: Aguacate, Chata Chorizo de Soya, Frijoles Negros, Bolillo. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tayel N's weight history
|