Weigh In record (no journal entry) for 24 January 2010
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229.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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1203 kcal
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Fat: 31.57g | Prot: 30.97g | Carb: 103.47g.
Breakfast: Corn Tortilla, Refried Beans, Egg Omelet or Scrambled Egg with Chorizo. Dinner: salsa, tortilla chips. Snacks/Other: coors light, Budweiser Select 55 Premium Light Beer. more...
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gaining 14.0 lb a week
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dal778's weight history
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