Papergirl's Journal, 26 January 2010

Weigh In record (no journal entry) for 26 January 2010
151.5 lb Lost so far: 4.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2010:
170 kcal Fat: 5.00g | Prot: 8.00g | Carb: 27.00g.   Breakfast: GOLEAN Crunchy! Bars - Chocolate Almond. more...
2147 kcal Activities & Exercise: Shoveling - 30 minutes, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...
losing 10.5 lb a week

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