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Papergirl
Journal
26 Jan 10
Papergirl's Journal, 26 January 2010
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Weigh In record (no journal entry) for 26 January 2010
151.5 lb
Lost so far:
4.5 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2010:
170 kcal
Fat: 5.00g | Prot: 8.00g | Carb: 27.00g.
Breakfast:
GOLEAN Crunchy! Bars - Chocolate Almond.
more...
2147 kcal
Activities & Exercise:
Shoveling - 30 minutes, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours and 30 minutes.
more...
losing 10.5 lb a week
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