Weigh In record (no journal entry) for 24 August 2016
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182.2 lb
Lost so far: 146.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2016:
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1425 kcal
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Fat: 63.00g | Prot: 59.00g | Carb: 168.00g.
Lunch: Carrabba's Italian Grill Small Bread Loaf, Old Chicago Italian Sausage Stromboli. Snacks/Other: Purity Mini Ice Cream Sandwiches, Blue Bunny Cookies & Cream Ice Cream Sandwich. more...
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steady weight
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inmsweantitrust's weight history
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