yogamama3's Journal, 26 January 2010

I didnt eat after 7 last night. I also did eat bfast. I did the p90x guys 10 min wkout and when I got hungry after 8pm I decided to do leslie sansone 1 mile. Then I went read a book and off to bed. Still not sleeping well, maybe it is God preparing us for not sleeping when we bring our daughter home from Russia. I dunno.

I am off to make bfast for myself, kids have eaten and then the 10 min workout then a day full of running around trying to get this dossier finished, then exercise class tonight.

Enjoy your day. Be blessed.
177.0 lb Lost so far: 77.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2010:
1664 kcal Fat: 89.97g | Prot: 48.29g | Carb: 163.38g.   Breakfast: maple sausage, wheat bread l'oven fresh, egg. Lunch: frozen mocha, Broccoli Cheddar Soup - You Pick Two, bread bowl. more...
2192 kcal Activities & Exercise: 10 minute trainer - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

   Support   

Comments 
How is that p90x thing? I've never heard of lesle sansone I'll have to check it out. Could be your new Daughter has made wiating a bit like Christmas. Only it's not Santa bringing toys, its God giving you a wonderful gift. When all else fails, prayer can distract my mind away from cravings. Enjoy your new blessing when she arrives.  
26 Jan 10 by member: logicalloss
Thanks. P90x is too long. Each workout is like an hour or hour n a half. But the guy that does it does the 10 minute trainer and omw! You move for 10 solid minutes and work everything. I shook for an hour or so after. It gave me a bunch of energy though. I just figured I can do anything if its only 10 mins, ya know! Leslie sanson does the walk away the pounds. I like her but not too much of a workout for me. I need more bc I have done her so much.  
26 Jan 10 by member: yogamama3
Hang in there buddy!!! Don't give up on yourself, okay?  
26 Jan 10 by member: madaboutmoose

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yogamama3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.