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xiaomeiK
Journal
24 Aug 16
xiaomeiK's Journal, 24 August 2016
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Weigh In record (no journal entry) for 24 August 2016
157.4 lb
Lost so far:
19.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2016:
697 kcal
Fat: 33.40g | Prot: 18.30g | Carb: 76.50g.
Breakfast:
Elephant Infusion Élimination et Bien-Être, Nutella Nutella, Auchan Toasts Briochés Nature.
Lunch:
Lustucru Tortilla Omelette à la Pomme de Terre.
Snacks/Other:
M&M's Peanut.
more...
1732 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 0.8 lb a week
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