Weigh In record (no journal entry) for 28 December 2011
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271.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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1742 kcal
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Fat: 121.52g | Prot: 48.85g | Carb: 132.02g.
Breakfast: Trail Mix. Lunch: potato chips, einstein's bagel club mex. Dinner: blue cheese crumbles, olive oil and vinegar, salad, cheese and crackers. more...
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gaining 0.7 lb a week
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