taoxek's Journal, 27 December 2011

Weigh In record (no journal entry) for 27 December 2011
205.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2011:
1968 kcal Fat: 89.50g | Prot: 138.07g | Carb: 145.52g.   Lunch: Broccoli, shredded cheese, Ground Beef (90% Lean / 10% Fat). Dinner: Tortilla, Spanish Rice, Refried Beans (Canned), Beef Steak, Tortilla Corn Chips. more...
gaining 5.6 lb a week

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