crystalgio's Journal, 24 August 2016

Weigh In record (no journal entry) for 24 August 2016
135.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 August 2016:
410 kcal Fat: 15.86g | Prot: 23.55g | Carb: 44.80g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Cooked Green String Beans (from Fresh), Grilled Chicken, Coffee with Cream. more...



     
 

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