Weigh In record (no journal entry) for 28 December 2011
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151.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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977 kcal
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Fat: 35.02g | Prot: 75.23g | Carb: 84.36g.
Breakfast: plain bagel, Coffee with Cream, Slenderize - Blueberry Raspberry. Lunch: ROLL, STRING CHEESE, BAKED HAM. Dinner: SWISS CHEESE, DELI TURKEY, DELI HAM. Snacks/Other: dark chocolate. more...
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gaining 0.6 lb a week
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