fetzfam5's Journal, 26 January 2010

221.6 lb Lost so far: 25.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

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1893 kcal

Fat: 60.61g | Prot: 63.15g | Carb: 276.91g.   Breakfast: QUAK CHEWY PNT BTR CH. Lunch: Saltine Crackers, Italian-Style Wedding Soup (45% Less Sodium), Coca-Cola Classic Soda. Dinner: Coca-Cola Classic (100 Calorie), 14" Hand Tossed America's Favorite Feast Pizza. more...

3261 kcal

Activities & Exercise: Exercise machine (slow) - 15 minutes, Desk Work - 6 hours, curves - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...