Weigh In record (no journal entry) for 28 December 2011
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197.4 lb
Lost so far: 14.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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2510 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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losing 1.4 lb a week
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georgeorwell's weight history
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