BURSELF12's Journal, 23 August 2016

153.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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911 kcal

Fat: 52.23g | Prot: 60.21g | Carb: 52.20g.   Breakfast: Clementines, Aidells Chicken & Apple Smoked Chicken Sausage, Egg. Lunch: Teddie Super Chunky Old Fashioned Peanut Butter, Red Delicious Apples, Plums, American Cheese, Deli Turkey or Chicken Breast Meat. more...

2073 kcal

Activities & Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...