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Today I've allotted for work and for house cleaning. Also I have cramps that would kill a small horse... maybe a large one. I am going to imbibe in ib proffen, coffee and focus on organizing my life a little more so I can be successful in my goals. Even the dog is on a new diet - he loves his new food. Should take dieting tips from him. And he thinks running is great. Its a dogs life. Also a great one, when you don't weaken (says Grams).
5 lbs to my next goat before Sept 17th
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121.4 lb
Lost so far: 0.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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gaining 3.9 lb a week
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