Weigh In record (no journal entry) for 23 August 2016
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201.0 lb
Lost so far: 23.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2016:
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186 kcal
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Fat: 2.93g | Prot: 28.64g | Carb: 7.91g.
Breakfast: Coffee with Cream. Lunch: Birds Eye Steamfresh Cut Green Beans, Skinless Chicken Breast. more...
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losing 0.1 lb a week
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Marjorie Jean's weight history
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