Weigh In record (no journal entry) for 23 August 2016
|
108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 August 2016:
|
1155 kcal
|
Fat: 44.72g | Prot: 40.21g | Carb: 145.72g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Chocolat Noir Fraise. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Carrefour Mini Cake aux Fruits, Liberte Fromage Cottage 1%, Dare Breton Grains Germés Oignons Caramélisés, V8 V-Go Smooth & Seasoned. Dinner: Carrefour Mini Cake aux Fruits, French's Moutarde Classic Yellow Épicé, Pogo Pogo Mini, Kirkland Signature Mélange du Randonneur, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Kraft Peanut Butter Whipped And Dip, Christie Premium Plus Crackers Salted Tops, Nestle Pure Life Splash Cherry Berry, Biscuit Chinois, Nestle Smarties P'tites Gâteries, Eau de Robinet. more...
|
|
1209 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|