Jazzue's Journal, 23 August 2016

231.7 lb Lost so far: 0 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

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1854 kcal

Fat: 70.93g | Prot: 57.37g | Carb: 242.91g.   Breakfast: Gemischter Salat mit Dressing. Lunch: Pizza mit Gemüse. Dinner: Italienisches Brot, Aldi Salatcup Hähnchen. Snacks/Other: ASIA Asia Snack Mix - Wasabi Erdnüsse, Duplo Duplo, Schwarze Oliven. more...

2958 kcal

Activities & Exercise: Driving - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...