supafar's Journal, 23 August 2016

Bonne journée!
170.4 lb Lost so far: 54.5 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2016:
234 kcal Fat: 8.68g | Prot: 13.03g | Carb: 27.26g.   Breakfast: Amandes, Café, Carrefour Lait Demi Écrémé, Auchan Bran Sticks. more...
losing 6.2 lb a week

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Merci à toi aussi 
23 Aug 16 by member: mariealinems

     
 

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