jimmypurvis's Journal, 26 January 2010

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Weigh In record (no journal entry) for 26 January 2010

250.8 lb Lost so far: 9.2 lb. Still to go: 35.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2010:

2610 kcal

Fat: 115.00g | Prot: 91.00g | Carb: 272.00g. Breakfast: ultra weight loss shake. Lunch: country white, pepper jack, BMT, Tomato Basil Soup. Dinner: Beef Stroganoff. more...

3858 kcal

Activities & Exercise: Driving - 3 hours, Desk Work - 14 hours, Resting - 2 hours, Sleeping - 5 hours. more...

losing 2.8 lb a week

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jimmypurvis's Journal, 26 January 2010

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