Weigh In record (no journal entry) for 26 January 2010
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266.8 lb
Lost so far: 7.8 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2010:
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1638 kcal
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Fat: 62.72g | Prot: 61.54g | Carb: 199.34g.
Breakfast: Canadian Style Bacon English Muffin Sandwich. Lunch: Pepperoni Pizza Minis. Dinner: Steamfresh Super Sweet Corn Singles, Broccoli Au Gratin Rice Mix, Lemon Butter Dill sauce, Baked or Broiled Salmon. Snacks/Other: Cranberry Raspberry Real Fruit Bar, Special K Bliss Bar - Raspberry, velveeta slices, Mission Yellow Tostada Casera. more...
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losing 2.0 lb a week
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mmc29's weight history
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