Weigh In record (no journal entry) for 22 August 2016
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141.1 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2016:
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611 kcal
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Fat: 9.27g | Prot: 15.21g | Carb: 121.93g.
Breakfast: Pepitos! Pepitos. Lunch: El Noble Empanada de Espinaca y Queso, Baby Zucchini, Yellow Sweet Corn, Carrots, Cucumber (Peeled). more...
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losing 3.5 lb a week
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smileandshine's weight history
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