Weigh In record (no journal entry) for 22 August 2016
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106.3 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2016:
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878 kcal
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Fat: 13.06g | Prot: 36.72g | Carb: 110.24g.
Breakfast: Café, Kirkland Signature Bebida de Soya Orgánica, Firestone Blueberries, Nesquik Cereal. Lunch: Tlacoyo de Haba. Dinner: Fettuccine, Frijoles Negros, Kirkland Signature All Natural Multigrain 100% Whole Grain bread. Snacks/Other: Sabritas Ligeras. more...
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gaining 2.3 lb a week
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Tayel N's weight history
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