Weigh In record (no journal entry) for 22 August 2016
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164.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 August 2016:
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385 kcal
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Fat: 13.39g | Prot: 29.29g | Carb: 33.95g.
Breakfast: Bananas, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Giant Food Half & Half. more...
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losing 0.0 lb a week
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