bassplayer48's Journal, 27 December 2011

Day 2. Keeping busy. Finding that a lot of my eating is just out of habit and bordom. Will pay close attention to what triggers me to eat.

210.0 lb Lost so far: 2.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

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420 kcal

Fat: 6.77g | Prot: 37.72g | Carb: 49.00g.   Lunch: turkey. Dinner: enchiladas. more...

2620 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...