Weigh In record (no journal entry) for 25 January 2010
|
170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 January 2010:
|
1412 kcal
|
Fat: 58.39g | Prot: 50.43g | Carb: 180.18g.
Breakfast: Hash Brown, sausage biscuit mcdonalds. Lunch: Charlie's Lunch Kit Tuna Salad. Dinner: rice, New Orleans Style Sausage & Chicken Gumbo. Snacks/Other: Original Apple Sauce. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drstork07's weight history
|