Weigh In record (no journal entry) for 25 January 2010
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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2531 kcal
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Fat: 113.39g | Prot: 100.52g | Carb: 286.64g.
Breakfast: DAVID pumpkin seeds, Crunchy Granola Bars - Oats 'n Honey. Lunch: Egg Drop Soup, P.F. Chang?s Combo Fried Rice, Crispy Honey Chicken, Egg Roll with Shrimp. Dinner: Lettuce Salad with Assorted Vegetables, 10" Original Crust Pizza - Pepperoni, BORDEN HI PROTEIN MILK, Raspberry Lime Vinaigrette Dressing. Snacks/Other: Cake Covered Ice Cream Bar, Sweet & Salty Trail Mix. more...
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