Fagmich's Journal, 19 August 2016

253.5 lb Lost so far: 81.6 lb.    Still to go: 66.1 lb.    Diet followed N/A.

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338 kcal

Fat: 5.71g | Prot: 11.92g | Carb: 71.12g.   Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Müsli (Getrocknete Früchte und Nüsse), Kaffee. more...

2952 kcal

Activities & Exercise: Gym - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...