Weigh In record (no journal entry) for 21 August 2016
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210.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2016:
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962 kcal
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Fat: 68.14g | Prot: 34.85g | Carb: 54.00g.
Breakfast: Denny's Hash Browns, Denny's Santa Fe Skillet, Coffee (Brewed From Grounds), Old Orchard Healthy Balance Bottled Grape Juice Cocktail. more...
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steady weight
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qm920acjw's weight history
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