Weigh In record (no journal entry) for 21 August 2016
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192.9 lb
Lost so far: 0.9 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2016:
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3092 kcal
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Fat: 157.03g | Prot: 71.77g | Carb: 338.59g.
Snacks/Other: Südzucker Zucker, Milch 1,5%, Ei, Gut & Günstig Sonnenblumen Margarine, Edeka Weizenmehl Type 405. more...
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steady weight
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wovvbagger's weight history
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