Weigh In record (no journal entry) for 27 December 2011
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148.6 lb
Lost so far: 5.8 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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599 kcal
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Fat: 16.76g | Prot: 44.33g | Carb: 65.98g.
Breakfast: eggs, flour tortilla, glazed ham. Snacks/Other: white chocolate, beef fajita. more...
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losing 0.1 lb a week
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