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I'm just sitting in my weight not moving at all but slip a little maybe I'll drop it again I'm getting back on track.
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137.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2016:
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676 kcal
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Fat: 13.73g | Prot: 56.04g | Carb: 82.51g.
Breakfast: Fresh & Easy Organic Medium Brown Eggs. Lunch: Glutino Gluten Free Crackers - Original, Denny's Sliced Tomatoes (3 Slices), Fry's Light Pears Slices, Daisy 4% Small Curd Cottage Cheese, Hormel Canned Chicken. Dinner: Kroger Low Fat Cottage Cheese, Fry's Light Pears Slices, Pork Loin (Tenderloin, Lean Only), HEB Select Roasted Yukon Gold Potatoes, Denny's Sliced Tomatoes (3 Slices), Sweet Onions. Snacks/Other: Alpine Fresh Red Globes, Chobani Nonfat Blackberry Greek Yogurt, Chobani Greek Yogurt Blueberry on The Bottom. more...
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1043 kcal
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Activities & Exercise:
fitbit 2993 - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Barb Mickles's weight history
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